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zylofraggins's Journal, 11 May 2012
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Weigh In record (no journal entry) for 11 May 2012
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177.0 lb
Lost so far: 1.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2012:
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1091 kcal
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Fat: 55.50g | Prot: 49.00g | Carb: 103.00g.
Breakfast: Croissant Breakfast Sandwich. Lunch: Turkey & Cheese. Snacks/Other: Clif Bar - Chocolate Brownie. more...
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on diet zylofraggins's own diet
losing 0.2 lb a week
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