zylofraggins's Journal, 11 May 2012

Weigh In record (no journal entry) for 11 May 2012
177.0 lb Lost so far: 1.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2012:
1091 kcal Fat: 55.50g | Prot: 49.00g | Carb: 103.00g.   Breakfast: Croissant Breakfast Sandwich. Lunch: Turkey & Cheese. Snacks/Other: Clif Bar - Chocolate Brownie. more...
on diet zylofraggins's own diet   losing 0.2 lb a week

     
 

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recorded a weigh in at 163.5 lb.
recorded a weigh in at 163.0 lb.
recorded a weigh in at 165.0 lb.
recorded a weigh in at 164.0 lb.

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1basketcase recorded a weigh in at 172.0 lb.
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monkeybusiness7 recorded a weigh in at 137.6 lb.
Schoenherr1122 recorded a weigh in at 160.2 lb.
BCamp55 recorded a weigh in at 165.0 lb.
hardestyal recorded a weigh in at 137.4 lb.
Jbayer80 recorded a weigh in at 132.0 lb.