Davie home pants 7 am
112.2 lb Lost so far: 0 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2012:
1444 kcal Fat: 34.23g | Prot: 94.64g | Carb: 218.30g.   Breakfast: Coffee, Egg Beaters - Original, Sugar Free Hazelnut Coffee Creamer, Nutri-Grain Low Fat Waffles, Sugar Free Syrup, Fancy Shredded Parmesan Cheese, Almond Milk, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Organic Puffed Kamut Cereal, Greek Style Veggie Dips - Spinach & Artichoke, MultiVites Gummy Vitamins. Lunch: Roasted Garlic Hummus, Almond Milk, Chopped Peppers & Onions, PB2 Powdered Peanut Butter, Fancy Shredded Parmesan Cheese, Lite Firm Tofu, Chocolate Pudding Sugar & Fat Free, Flax, Oat Bran and Whole Wheat Flour Pita Bread. Dinner: Chocolate Pudding Sugar & Fat Free, Chocolate Chip Vitamuffins, Fat Free Cream Cheese, Fat Free Singles Sharp Cheddar, Better n' Peanut Butter, Steamfresh Mixed Vegetables, Cheddar Shake Powdered Cheese, Tofu Shirataki Noodles. Snacks/Other: Fire Roasted Salsa with Black Beans and Corn, Onion Recipe Soup & Dip Mix, PB2 Powdered Peanut Butter, Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Apples , Total 0% Greek Yogurt. more...
on diet Clf05c's own diet  

     
 

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