Adrienne54's Journal, 11 May 2012

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1 pound down. It's a start :) Hope everyone has a happy Friday & a wonderful weekend!

181.6 lb Lost so far: 8.4 lb. Still to go: 46.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 May 2012:

484 kcal

Fat: 13.11g | Prot: 51.74g | Carb: 39.85g. Breakfast: Oatmeal Cream Pie Cookie. Lunch: Chicken Breast (Skin Not Eaten), Cooked Broccoli (Fat Not Added in Cooking). more...

2361 kcal

Activities & Exercise: Resting - 8 hours, Sleeping - 8 hours, Desk Work - 7 hours, Driving - 1 hour. more...

on diet Calorie Count losing 0.1 lb a week


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	commented on DairyFarmersWife's journal.
	commented on mars2kids's journal.
	is now buddies with SmartyMommy.
	commented on their journal.

Adrienne54's Buddies

	zothan84 and Nannette75 are now buddies.
	thecoach and Dandilee are now buddies.
	WonderWoman6806 updated their Food Diary.
	kmkjmomma recorded a weigh in at 206.0 lb.

Other Member Diet Recent Activity

	Molendi Severe updated their Food Diary.
	Patrina marie updated their Exercise Diary.
	thallock recorded a weigh in at 200.0 lb.
	Pmitchell recorded a weigh in at 113.2 lb.
	jcitron recorded a weigh in at 250.0 lb.
	dwallace85 updated their Food Diary.
	ericam16 and kmunson are now buddies.
	MonaMartin updated their Exercise Diary.

Adrienne54's Journal, 11 May 2012

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