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Carline's Journal, 11 May 2012
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Wow!
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286.5 lb
Lost so far: 5.5 lb.
Still to go: 87.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 May 2012:
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1438 kcal
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Fat: 93.28g | Prot: 92.42g | Carb: 66.56g.
Breakfast: sugar free jello, diet coke, hma and cheese omelet Waffle House, waffle house breakfast sausage. Lunch: vitamin water. Dinner: cheese, chicken, sugar free pudding, Lettuce, Lite Ranch Dressing. more...
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on diet Carline's own diet
losing 3.3 lb a week
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