 |
Illinifan's Journal, 11 May 2012
|
 |
Weigh In record (no journal entry) for 11 May 2012
|
134.2 lb
Lost so far: 7.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 May 2012:
|
2534 kcal
|
Fat: 111.36g | Prot: 141.95g | Carb: 248.04g.
Breakfast: Egg Beaters - Original, Instant Oatmeal - Regular, Frozen Sliced Strawberries, Ground Flax Seed. Lunch: Gala Apples, Boneless Skinless Chicken Breast, Baby Carrots , Almonds , Roasted Red Pepper Hummus, Nonfat Strawberry Greek Yogurt. Dinner: French Fries, Bacon Cheese Chicken Grill, Garden Salad (Side), Nachos with Beef and Cheese. Snacks/Other: Chocolate Chip Cookie, Reese's Peanut Butter Cup Blizzard (Mini). more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for Illinifan's own diet
|
Illinifan's weight history
Illinifan's Recent Activity
Illinifan's own activity
Illinifan's Buddies
No recent activity.
Other Member Diet Recent Activity
|