Fatty Boy Dan's Journal, 11 May 2012

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Weigh In record (no journal entry) for 11 May 2012

148.0 lb Lost so far: 0 lb. Still to go: 1.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 May 2012:

1074 kcal

Fat: 42.06g | Prot: 32.88g | Carb: 153.90g. Breakfast: Coffee with Milk. Lunch: Bananas, Coffee with Milk. Dinner: pasta n sauce wholegrain ( garlic and herb), Quorn chicken. Snacks/Other: Mini Cheddars, Caramel, Lemon Cupcakes, Strawberry Chewits. more...

2150 kcal

Activities & Exercise: Desk Work - 8 hours, Sitting - 7 hours and 30 minutes, Driving - 30 minutes, Sleeping - 8 hours. more...

on diet Fatty Boy Dan's own diet losing 2.0 lb a week


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recorded a weigh in at 164.0 lb.

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	graymadder updated their Exercise Diary.
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	skirch97 commented on Rubie-sue's journal.

Fatty Boy Dan's Journal, 11 May 2012

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