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suzehouse's Journal, 11 May 2012
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Weigh In record (no journal entry) for 11 May 2012
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132.8 lb
Lost so far: 4.2 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2012:
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1754 kcal
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Fat: 76.13g | Prot: 56.59g | Carb: 216.81g.
Breakfast: banana, millville multigrain crispy oats cereal, great value reduced fat milk. Lunch: cantaloupe, great value whole wheat bread, great value peanut butter, kosher pickle. Dinner: tomatoe, Lettuce, great value fruit cocktail, all l 100% pure beef burgers, great value whole wheat hamburger buns, Crinkle Cut French Fried Potatoes, 2% Milk American Singles, farmland thick cut bacon. Snacks/Other: savoritz reduced fat wheat crackers, chocolate chip cookies, great value oats and honey granola bars, water, red velvet cake doughnut. more...
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2543 kcal
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Activities & Exercise:
Driving - 30 minutes, Standing - 2 hours, Housework - 1 hour, Desk Work - 2 hours, Walking (brisk) - 4/mph - 3 hours, Resting - 9 hours and 30 minutes, Sleeping - 6 hours. more...
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