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Avenezio08's Journal, 11 May 2012
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Weigh In record (no journal entry) for 11 May 2012
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137.2 lb
Lost so far: 24.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2012:
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717 kcal
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Fat: 14.29g | Prot: 25.25g | Carb: 122.46g.
Breakfast: 100% Whole Grain Oatmeal, Fat Free Half & Half. Dinner: Margherita Pizza. Snacks/Other: Tasty Little Chewy Dark Chocolate Coconut. more...
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on diet Moderation is the key
steady weight
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