maggie64's Journal, 11 May 2012

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have been working on eating lower carbs.... hope it works

182.2 lb Lost so far: 0.8 lb. Still to go: 7.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 May 2012:

1187 kcal

Fat: 35.80g | Prot: 46.19g | Carb: 179.01g. Breakfast: cheerios, strawberry, banana. Lunch: bean soup, corn bread. Dinner: mcdouble. Snacks/Other: watermelon, popcorn. more...

2282 kcal

Activities & Exercise: Resting - 12 hours, Sleeping - 8 hours, Housework - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Sitting - 3 hours. more...

on diet Weight Watchers losing 1.1 lb a week


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maggie64's Journal, 11 May 2012

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