aaronsorrell's Journal, 11 May 2012

Weigh In record (no journal entry) for 11 May 2012
235.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 May 2012:
2624 kcal Fat: 67.25g | Prot: 106.00g | Carb: 231.86g.   Breakfast: Cream (Half & Half), Egg McMuffin. Lunch: Cantaloupe Melons, Chicken or Turkey Salad. Dinner: Gin and Tonic, Martini, Sea Eel Nigiri, Rainbow Roll. more...
3184 kcal Activities & Exercise: Running (jogging) - 5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

     
 

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