 |
G-shock's Journal, 11 May 2012
|
 |
Weigh In record (no journal entry) for 11 May 2012
|
191.2 lb
Lost so far: 6.3 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 May 2012:
|
1343 kcal
|
Fat: 30.04g | Prot: 62.85g | Carb: 213.01g.
Breakfast: Boiled Egg, Hovis granary original thick sliced bread. Lunch: Carver Ham, Cheddar Cheese, Navels Oranges, Tortilla Wraps. Snacks/Other: Blueberry Rice Pudding, Iced Gems, Braeburn Apples. more...
|
on diet G-shock's own diet
losing 1.4 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for G-shock's own diet
|
G-shock's weight history
G-shock's Recent Activity
G-shock's own activity
No recent activity.
G-shock's Buddies
No recent activity.
Other Member Diet Recent Activity
|