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Yourstrulli's Journal, 11 May 2012
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Big Pizza Hut yesterday!
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214.0 lb
Lost so far: 6.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2012:
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5402 kcal
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Fat: 173.62g | Prot: 126.08g | Carb: 642.19g.
Breakfast: Weetabix X2 with Semi Skimmed, Breakfast Bacon Roll, Tea with Semi-Skimmed Milk, Coco Pops with Semi-Skimmed Milk. Lunch: Homestyle Chips, Lemon Sponge, Custard, Meat Pie, Best Gravy. Dinner: Chilli Con Carne, White Rice. Snacks/Other: Red Table Wine, Diet Coca-Cola (Can), Mars Bar, Chocolate Digestive, Beer, Ecuador, Elevenses Golden Oat Bakes, Creatine, Creatine. more...
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3741 kcal
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Activities & Exercise:
Golf (walking) - 4 hours, Driving - 2 hours, Resting - 13 hours, Sleeping - 5 hours. more...
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