greg450's Journal, 11 May 2012

Weigh In record (no journal entry) for 11 May 2012

179.6 lb Lost so far: 8.4 lb. Still to go: 14.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 11 May 2012:

210 kcal

Fat: 14.00g | Prot: 7.00g | Carb: 16.00g. Snacks/Other: Trader Joe's - Raw Mixed Nuts (Individual Packs). more...

on diet Atkins losing 0.3 lb a week


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greg450's weight history

	updated their Exercise Diary.
	updated their Exercise Diary.
	updated their Exercise Diary.
	updated their Exercise Diary.

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