AmyBeth8's Journal, 10 May 2012

Day 1 of 10 Day Food Challenge - I did well!! I got hungry at lunch time and right before dinner. The avocado/cucumber dressing is not very good. The yogurt makes the protein drink sour.

Diet Calendar Entries for 10 May 2012:
1338 kcal Fat: 50.08g | Prot: 112.02g | Carb: 115.24g.   Breakfast: apple juice, whey protein, bananas, strawberries, greek yogurt. Lunch: chicken breast. Dinner: avocado , spinach salad, cucumber, carrots. Snacks/Other: almonds. more...
2371 kcal Activities & Exercise: Golf (cart) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet Calorie Counting!  

     
 

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