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jtp6953's Journal, 11 May 2012
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Weigh In record (no journal entry) for 11 May 2012
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157.0 lb
Lost so far: 1.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2012:
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1294 kcal
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Fat: 23.50g | Prot: 51.20g | Carb: 158.03g.
Breakfast: 100% Whole Grain Sugar Free Bread, 2% Milk American Cheese Singles, Light Mayo, Chocolate Caramel Cluster Nutrition Bar, Deli Fresh Oven Roasted Shaved Browned Turkey Breast. Lunch: Artisan Creations Pepperoni Pizza. Dinner: Gin, Pinot Gris (Grigio) Wine, Ginger Beer. more...
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on diet Eat to Live Diet
losing 0.1 lb a week
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