dorseybroich's Journal, 10 May 2012

Weigh In record (no journal entry) for 10 May 2012
205.0 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2012:
3079 kcal Fat: 147.99g | Prot: 156.19g | Carb: 143.87g.   Breakfast: coffee, sauerkraut, organic jumbo eggs, coconut oil, DHEA. Lunch: extra virgin coconut oil, organic vinegar, tuna salad, red cabbage, celery. Dinner: avocado, pear, porterhouse, wine. more...
3569 kcal Activities & Exercise: Resting - 1 hour, Driving - 1 hour, Housework - 1 hour, Desk Work - 12 hours and 10 minutes, Sleeping - 8 hours, Exercise machine (moderate) - 30 minutes, Weight Training (moderate) - 20 minutes. more...
on diet The Primal Blueprint  

     
 

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