Sjaantje's Journal, 11 May 2012

Weigh In record (no journal entry) for 11 May 2012

135.6 lb Lost so far: 1.1 lb. Still to go: 5.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 11 May 2012:

502 kcal

Fat: 13.80g | Prot: 25.20g | Carb: 73.00g. Breakfast: Protein Shake. Lunch: Slankie Komijn, Knäckebröd. more...

on diet Sjaantje's own diet losing 0.8 lb a week


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Sjaantje's weight history

	recorded a weigh in at 136.5 lb.
	recorded a weigh in at 136.7 lb.
	recorded a weigh in at 138.7 lb.
	recorded a journal and a weigh in at 138.7 lb.

No recent activity.

	Gallon Size Ziplock recorded a weigh in at 174.0 lb.
	Mikaracat replied to Temilola1's Challenge post - Goal.
	Zurdok07 recorded a weigh in at 135.0 lb.
	Connie M G recorded a journal.
	fourberry recorded a weigh in at 124.0 lb.
	Yeznik recorded a weigh in at 150.0 lb.
	Nice Matreshka recorded a weigh in at 182.6 lb.
	joehd recorded a weigh in at 251.5 lb.