eabrook2's Journal, 10 May 2012

Weigh In record (no journal entry) for 10 May 2012
185.2 lb Lost so far: 4.4 lb.    Still to go: 35.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2012:
1378 kcal Fat: 36.05g | Prot: 106.49g | Carb: 162.00g.   Breakfast: Multi Grain Cheerios Peanut Butter. Lunch: Enriched Wheat Bread, Pepperoni Pizza, Light Tuna Fish (Drained Solids In Water, Canned). Dinner: Ground Beef (90% Lean / 10% Fat), Classic Sliced Hamburger Buns. Snacks/Other: 90 Calorie Brownies - Chocolate Fudge Brownie, Cheese Heads String Cheese. more...
on diet Calorie Count   gaining 3.0 lb a week

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count


eabrook2's weight history

eabrook2's Recent Activity

eabrook2's own activity

recorded a weigh in at 193.6 lb.
recorded a weigh in at 192.6 lb.
recorded a weigh in at 192.0 lb.
recorded a weigh in at 194.0 lb.

eabrook2's Buddies

No recent activity.

Other Member Diet Recent Activity

nihal84 recorded a weigh in at 160.9 lb.
Catskinner updated their Food Diary.
tdanner updated their Food Diary.
ilovejethro added bambam's Grilled Zucchini with Cheese recipe to their cook book.
Lokair recorded a weigh in at 222.0 lb.
AmyJ342 recorded a weigh in at 121.0 lb.
stlcindy recorded a weigh in at 136.8 lb.
cmckain recorded a weigh in at 277.3 lb.