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eabrook2's Journal, 10 May 2012
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Weigh In record (no journal entry) for 10 May 2012
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185.2 lb
Lost so far: 4.4 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2012:
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1378 kcal
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Fat: 36.05g | Prot: 106.49g | Carb: 162.00g.
Breakfast: Multi Grain Cheerios Peanut Butter. Lunch: Enriched Wheat Bread, Pepperoni Pizza, Light Tuna Fish (Drained Solids In Water, Canned). Dinner: Ground Beef (90% Lean / 10% Fat), Classic Sliced Hamburger Buns. Snacks/Other: 90 Calorie Brownies - Chocolate Fudge Brownie, Cheese Heads String Cheese. more...
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on diet Calorie Count
gaining 3.0 lb a week
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