2Bias's Journal, 11 May 2012

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Weigh In record (no journal entry) for 11 May 2012

169.8 lb Lost so far: 11.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 May 2012:

2630 kcal

Fat: 119.93g | Prot: 87.15g | Carb: 305.44g. Breakfast: Chunky Peanut Butter (with Salt), Wholemeal Bread. Lunch: Sausage Roll. Dinner: Choice Steak Pie, Broccoli, Carrots, Mashed Potatoes (Whole Milk and Butter Added). Snacks/Other: Banana, Strawberries. more...

1876 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

on diet 2Bias's own diet losing 0.1 lb a week


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	pmggolly updated their Exercise Diary.
	Lbd0422 recorded a weigh in at 151.0 lb.
	bandmomone recorded a weigh in at 272.0 lb.
	Captn Big D updated their Food Diary.
	KarmicLynx recorded a weigh in at 216.2 lb.
	denglerc23 recorded a weigh in at 190.0 lb.
	fairy recorded a weigh in at 150.6 lb.
	Merrywinkle commented on zothan84's journal.

2Bias's Journal, 11 May 2012

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