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ashtonj1's Journal, 10 May 2012
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Weigh In record (no journal entry) for 10 May 2012
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223.0 lb
Lost so far: 25.5 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2012:
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90 kcal
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Fat: 0.36g | Prot: 1.00g | Carb: 22.88g.
Breakfast: Fuji Apples. Lunch: Wheat Melba Toast. more...
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on diet ashtonj1's own diet
gaining 1.4 lb a week
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