CarlaKing's Journal, 10 May 2012

Weigh In record (no journal entry) for 10 May 2012
255.6 lb Lost so far: 0 lb.    Still to go: 55.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2012:
528 kcal Fat: 14.07g | Prot: 18.26g | Carb: 85.32g.   Breakfast: Ice Cream Sandwich, propel zero (kiwi-strawberry). Lunch: propel zero (kiwi-strawberry). Dinner: Turkey Gravy, Mashed Potato, Turkey Breast Meat, White Bread. Snacks/Other: Marble Cake (Dry Mix, Pudding Type), Activia Light Fat Free Strawberry Yogurt. more...
2824 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet CarlaKing's own diet   gaining 3.3 lb a week

     
 

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