shape_naturally's Journal, 10 May 2012

work has been tiring me out, what with training the new hire and picking up the slack from the horrible work the previous assistant left, i have been soo tired this week but i pushed through it and made myself go to the gym tonight. i am proud of myself.

Diet Calendar Entries for 10 May 2012:
785 kcal Fat: 23.88g | Prot: 49.01g | Carb: 91.75g.   Breakfast:  apple, fruit yogurt. Lunch: slice of cheese pizza, cobb salad-large. more...
3043 kcal Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Exercise machine (moderate) - 33 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...

     
 

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