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shape_naturally's Journal, 10 May 2012
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work has been tiring me out, what with training the new hire and picking up the slack from the horrible work the previous assistant left, i have been soo tired this week but i pushed through it and made myself go to the gym tonight. i am proud of myself.
Diet Calendar Entries for 10 May 2012:
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785 kcal
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Fat: 23.88g | Prot: 49.01g | Carb: 91.75g.
Breakfast: apple, fruit yogurt. Lunch: slice of cheese pizza, cobb salad-large. more...
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3043 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Exercise machine (moderate) - 33 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...
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