trying not to eat in morning...slipped today...but exercised on the total gym this evening.
230.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.
on diet Chet89's own diet   losing 0.2 lb a week

     
 

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Mlainej recorded a weigh in at 198.6 lb.
cdtiddles recorded a journal.
lorrainebhuiyan recorded a journal and a weigh in at 180.0 lb.
iduart recorded a journal.
nd2ski recorded a weigh in at 240.0 lb.
Ashley Sewards commented on their journal.
aub8n recorded a weigh in at 282.0 lb.
jlopes08 recorded a weigh in at 172.0 lb.