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WhyDoIRun's Journal, 10 May 2012
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I got through the entire grocery store resisting my one craving that I've had for a week: mac and cheese. The carbs aren't worth it. My first huge loss this past week is.
Diet Calendar Entries for 10 May 2012:
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1005 kcal
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Fat: 40.07g | Prot: 68.38g | Carb: 99.09g.
Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds), light cream cheese, Plain Bagels (Small), Vegetable & Cheese Frittata. Lunch: TLC Fruit & Grain Bars- Dark Chocolate Coconut, almond milk, *PS FROZEN MIXED FRUIT, whey and soy protein creamy vanilla. Snacks/Other: Carb Master Cherry Yogurt, kroger natural peanut butter, 45 Calories and Delightful 100% Multi Grain Bread. more...
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3266 kcal
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Activities & Exercise:
Running - 7/mph - 30 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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