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kepford's Journal, 10 May 2012
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Weigh In record (no journal entry) for 10 May 2012
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250.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 May 2012:
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2034 kcal
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Fat: 91.48g | Prot: 77.60g | Carb: 226.61g.
Breakfast: Nutri-Grain Cereal Bar - Apple Cinnamon, Granola Thins - Peanut Butter. Lunch: 2% Fat Milk, Lowfat Cheddar or Colby Cheese, American Type Grapes (Slip Skin), Ground Beef (80% Lean / 20% Fat), Cream of Mushroom Soup, Banana, Tater Tots. Dinner: Crunchy Taco, Grilled Stuft Burrito - Chicken. Snacks/Other: PB&J Sandwich Crackers, Aged White Cheddar Kettle Corn Popcorn. more...
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