RoKuMaMa's Journal, 10 May 2012

Weigh In record (no journal entry) for 10 May 2012
221.4 lb Lost so far: 8.6 lb.    Still to go: 66.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2012:
29 kcal Fat: 0.83g | Prot: 2.03g | Carb: 7.78g.   Breakfast: oat bran. more...
on diet The Dukan Diet   losing 1.9 lb a week

     
 

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