Weigh In record (no journal entry) for 10 May 2012
180.0 lb Lost so far: 6.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2012:
1047 kcal Fat: 24.89g | Prot: 40.72g | Carb: 143.72g.   Breakfast: Tortilla, Baked Beans with Pork and Sweet Sauce (Canned). Lunch: Tamale with Meat. Dinner: Tomato Sauce, Penne, Choppeed Green Chiles. Snacks/Other: 1% Fat Milk, Blue Moon Beer. more...
2803 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 40 minutes, Circuit Training - 30 minutes, Exercise machine (moderate) - 20 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Abs Diet   losing 0.3 lb a week

     
 

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lbn updated their Food Diary.
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