 |
Tyny's Journal, 10 May 2012
|
 |
|
I know I've fallen off keeping my food diary again, but I just got a new computer & still getting used to it (I'm on the old one at the moment). I'm doing just fine with the ab challenge - even doing my crunches upside down on the inversion table. Love that thing - I made space in my bedroom so I could leave it up. I'll tell ya that thing makes my back feel soooo good!
|
195.6 lb
Lost so far: 23.8 lb.
Still to go: 65.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 May 2012:
|
762 kcal
|
Fat: 9.62g | Prot: 27.78g | Carb: 150.38g.
Breakfast: Herbal tea, navel orange, pomegranate juice. Lunch: Tyny's too-NAH salad, alfalfa sprouts, arugula, green tea, Food for Life Ezekial 4:9 bread. Dinner: herbal tea, purple potatoes, Tomato sauce with Swiss Chard. more...
|
on diet Tyny's own diet
losing 0.5 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for Tyny's own diet
|
Tyny's weight history
Tyny's Recent Activity
Tyny's own activity
No recent activity.
Tyny's Buddies
Other Member Diet Recent Activity
|