 |
Dawnmarie301's Journal, 10 May 2012
|
 |
Weigh In record (no journal entry) for 10 May 2012
|
157.0 lb
Lost so far: 1.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 May 2012:
|
1513 kcal
|
Fat: 98.69g | Prot: 121.79g | Carb: 27.88g.
Breakfast: Coffee, Muenster Cheese, Large Eggs, Premium Bacon, Cream (Half & Half). Lunch: Artichoke Hearts Marinated in Oil, Chicken Breast, Olives (Small-Extra Large), Baby Spinach, Chunky Blue Cheese Dressing, Cherry Tomatoes. Dinner: Tilapia Fillets, Asparagus Spears, grated parmesan. Snacks/Other: Endulge Peanut Butter Cups, Radishes, Ranch Salad Dressing. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Atkins
Other Journals for Atkins
|
Dawnmarie301's weight history
Dawnmarie301's Recent Activity
Dawnmarie301's own activity
No recent activity.
Dawnmarie301's Buddies
No recent activity.
Atkins Recent Activity
|