Lynncollins's Journal, 10 May 2012

Doing a little better today... Now just scared that I may not be able to maintain my weight as it is now... I balloon up easlly. I want to loose 20 more pounds but I can handle the weight I have as long as I stay at this weight... I need ot keep drinking my water.. The weekend's kill me.. My husband and I love to go out and eat on the weekends. Too many tempations...

Diet Calendar Entries for 10 May 2012:
1189 kcal Fat: 53.22g | Prot: 18.39g | Carb: 160.72g.   Breakfast: Watermelon. Lunch: fruit, special k, water. Dinner: lean cuisine egg roll, Fruit and walnut salad, sprite zero. Snacks/Other: cucumber and ranch, cream chease , Grape Juice Drink (Canned), club crackers, marie's ranch, la choy sweet. more...
2542 kcal Activities & Exercise: Weight Training (moderate) - 15 minutes, Walking (slow) - 2/mph - 1 hour, Walking (moderate) - 3/mph - 15 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

     
 

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