sarahr8666's Journal, 10 May 2012

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Weigh In record (no journal entry) for 10 May 2012

134.4 lb Lost so far: 6.2 lb. Still to go: 6.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 10 May 2012:

1282 kcal

Fat: 34.13g | Prot: 42.44g | Carb: 126.41g. Breakfast: coffee, blue diamond vanilla almond milk, cheerios cinnamon burst. Lunch: walmart mixed fruit bowl, oikos greek yogurt vanilla, blue diamond vanilla almond milk, Fiber Therapy. Dinner: tilapia fillet, smart balance mayo, bread roll. Snacks/Other: sugar cookie, almonds, merlot wine. more...

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	recorded a weigh in at 140.6 lb.
	recorded a weigh in at 139.0 lb.
	recorded a weigh in at 139.7 lb.
	recorded a weigh in at 139.9 lb.

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	Alotlighter updated their Exercise Diary.
	Kat Files replied to always4me's Challenge post - Thursday May 23 Sassie Sisters .

sarahr8666's Journal, 10 May 2012

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