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Bippi's Journal, 10 May 2012
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I'm starting to feel back to normal and my weight's on the downward-trend again.
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116.6 lb
Lost so far: 23.4 lb.
Still to go: 16.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 10 May 2012:
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1652 kcal
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Fat: 41.08g | Prot: 65.21g | Carb: 231.29g.
Breakfast: Slimfast Shake. Lunch: ginger dressing, salad, miso soup, sushi, steamed dumplings, california rolls, wasabi sauce, pickled ginger. Dinner: dish catfish, lemonade, whiskey, yellow rice. Snacks/Other: prunes, rye bread, chocolate matzo. more...
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2094 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 45 minutes, Bicycling (fast) - 15/mph - 1 hour and 1 minute, Housework - 1 hour, Resting - 14 hours and 14 minutes, Sleeping - 7 hours. more...
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on diet Bippi's own diet
losing 1.8 lb a week
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