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ktastical's Journal, 10 May 2012
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Weigh In record (no journal entry) for 10 May 2012
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141.8 lb
Lost so far: 33.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2012:
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1983 kcal
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Fat: 59.80g | Prot: 96.85g | Carb: 275.64g.
Breakfast: Sugar, Cream (Half & Half), Blueberries, Coffee (Brewed From Grounds), Honey, Oatmeal Squares, Greek Yogurt. Lunch: Cafe Steamers Ravioli & Chicken Marinara, Pear. Dinner: Linguine Noodles Pasta, 100% Low Sodium Vegetable Juice (11.5 oz), pesto, hot italian chicken sausage. Snacks/Other: Egg, Low Fat Ice Cream Bars - Chocolate Truffle, No Stir Crunchy Peanut Butter, Chick-o-Sticks Bite Sizes, baby carrots, Almonds, Apples, Bananas. more...
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2131 kcal
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Activities & Exercise:
cardio-a-rama - 40 minutes, Sleeping - 8 hours, Resting - 7 hours and 20 minutes, Desk Work - 8 hours. more...
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