dallasstover's Journal, 10 May 2012

Weigh In record (no journal entry) for 10 May 2012
136.0 lb Lost so far: 10.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2012:
283 kcal Fat: 3.47g | Prot: 21.68g | Carb: 53.94g.   Breakfast: GOLEAN Crunch! - Honey Almond Flax, Milk (Nonfat), GOLEAN High Protein & High Fiber Cereal. more...
2479 kcal Activities & Exercise: Driving - 1 hour, Housework - 3 hours, Standing - 2 hours, cybex - 40 minutes, Resting - 9 hours and 20 minutes, Sleeping - 8 hours. more...
on diet dallasstover's own diet   gaining 0.5 lb a week

     
 

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