 |
JonL - Prism's Journal, 10 May 2012
|
 |
Weigh In record (no journal entry) for 10 May 2012
|
220.0 lb
Lost so far: 59.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 May 2012:
|
633 kcal
|
Fat: 13.50g | Prot: 31.37g | Carb: 86.91g.
Breakfast: coffee, Muesli Multi. Lunch: simply balanced whole wheat, roast beef, light string cheese, pear, french's spicy brown mustard. more...
|
on diet Prism
gaining 1.1 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Prism
Other Journals for Prism
|
JonL - Prism's weight history
JonL - Prism's Recent Activity
JonL - Prism's own activity
No recent activity.
JonL - Prism's Buddies
No recent activity.
Other Member Diet Recent Activity
|