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rdmeents's Journal, 10 May 2012
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Weigh In record (no journal entry) for 10 May 2012
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206.0 lb
Lost so far: 2.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2012:
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2011 kcal
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Fat: 71.40g | Prot: 53.77g | Carb: 245.18g.
Breakfast: 2% Fat Milk, Special K Cinnamon Pecan Cereal, Coffee. Lunch: Grape Jelly, Unsweetened Iced Tea, Hashed Brown Potatoes, Beef Sausage Patty or Link, Fried Egg, Whole Wheat Bread. Dinner: Lite Syrup, I Can't Believe It's Not Butter! - Original, *JVILLE MAPLE PATTIES, Buttermilk Complete Pancake & Waffle Mix. Snacks/Other: Pale Ale. more...
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3355 kcal
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Activities & Exercise:
Standing - 2 hours, Desk Work - 2 hours, Sailing - 4 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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