Kristen0584's Journal, 10 May 2012

22.8%
116.0 lb Lost so far: 3.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2012:
912 kcal Fat: 31.96g | Prot: 42.53g | Carb: 121.01g.   Breakfast: 1% Lowfat Milk (Vitamin A & D Added), Heart to Heart Cereal - Oat Flakes & Wild Blueberry Clusters, Strawberries, Blueberries. Lunch: 6" Sweet Onion Chicken Teriyaki, Apple Slices, Olive Oil Blend, Processed American Cheese. Snacks/Other: Organic Walnut Halves & Pieces. more...
on diet Kristen0584's own diet   losing 0.7 lb a week

     
 

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