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akgreentea's Journal, 10 May 2012
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Weigh In record (no journal entry) for 10 May 2012
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171.0 lb
Lost so far: 6.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2012:
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1529 kcal
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Fat: 45.08g | Prot: 67.82g | Carb: 213.78g.
Breakfast: Tea (Brewed), Stonyfield French Vanilla low fat yogurt, Strawberry Jam. Lunch: Mushroom Pizza, Chicken Sandwich, Chocolate Chip Cookie, Apples, Potato Salad. Dinner: Silken Extra Firm Tofu, Thai Ginger Rice Noodle Soup, Steamfresh Baby Broccoli Blend. Snacks/Other: Breakfast On The Go! - Breakfast Blend, Dark Chocolate M&M's, Dry Roasted Almonds (Without Salt Added) . more...
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on diet akgreentea's own diet
losing 0.1 lb a week
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