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zalman1949's Journal, 10 May 2012
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Weigh In record (no journal entry) for 10 May 2012
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217.2 lb
Lost so far: 51.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2012:
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1965 kcal
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Fat: 81.08g | Prot: 66.41g | Carb: 262.30g.
Breakfast: special K fruit crisps. Lunch: chicken salad, tomato. Dinner: 3 Meat Treat Pizza, 98% Fat Free Hot Dogs. Snacks/Other: Butter (Salted), multi grain crackers, smart balance popcorn, Zebra Cakes, 100 Calorie Pack Chocolate Cake with Creamy Filling, Sweet & Salty Mix 100 Calorie Pack, special k bars, chocolate covered cherries. more...
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