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Wendydashner's Journal, 10 May 2012
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Weigh In record (no journal entry) for 10 May 2012
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176.0 lb
Lost so far: 36.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2012:
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2018 kcal
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Fat: 69.59g | Prot: 78.97g | Carb: 291.35g.
Breakfast: Grapes. Lunch: Watermelon , Twix Chocolate Caramel Cookie Bars, Yummy Salad. Dinner: Flame Grilled Chicken Breast, Skinless, Cooked Pinto, Calico or Red Beans, Whole Wheat Tortilla. Snacks/Other: Chocolate Cake (with Chocolate Frosting), Chocolate Ice Cream. more...
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2058 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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