Weigh In record (no journal entry) for 10 May 2012
162.2 lb Lost so far: 0 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2012:
1713 kcal Fat: 50.71g | Prot: 108.71g | Carb: 216.20g.   Breakfast: Walnuts, Raisins, Water, Oats, Organic Unsweetened Almond Milk. Lunch: Dijon Mustard, Baby Spring Mix, Original Vegan With Soy Protein Meatless Burgers, Diet Cherry Coke (Can), 100% Whole Wheat Bread. Dinner: Balsamic Vinegar, Diet Cherry Coke (Can), Shelled Hemp Seed, Firm Tofu, Organic Shoyu, Baby Spring Mix, Organic Bagged Vegetables - Sweet Peas, Carrots. Snacks/Other: Water , Dijon Mustard, Whole Spelt Tortillas, Almond Breeze Unsweetened Vanilla Milk, Hickory Smoked Deli Slices, Spiru-Tein Chocolate Soy Protein Powder, Diet Cherry Coke (Can). more...
on diet DES812's own diet  

     
 

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