 |
CheshireBat's Journal, 10 May 2012
|
 |
Weigh In record (no journal entry) for 10 May 2012
|
238.5 lb
Lost so far: 38.9 lb.
Still to go: 38.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 May 2012:
|
1875 kcal
|
Fat: 77.89g | Prot: 138.26g | Carb: 149.55g.
Breakfast: Coffee, Coffee, Skim Milk, Blueberries, EAS Whey Protein - Chocolate, GNC Casein - Chocolate, Taste of Inspirations Greek Nonfat Yogurt - Plain. Lunch: 100% Whole Wheat Sliced Bread, Buffalo Chicken (Deli), Sliced Swiss Cheese, Raw Zucchini, Raw Green Beans. Dinner: Broccoli, Olive Oil, Merlot, Salmon. Snacks/Other: Trader Joe's Raw Almonds, Trader Joe's Walnuts, Hannaford White String Cheese, Hannaford White String Cheese, Bananas, Orange. more...
|
|
3215 kcal
|
Activities & Exercise:
Circuit Training - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for CheshireBat's own diet
|
CheshireBat's weight history
CheshireBat's Recent Activity
CheshireBat's own activity
No recent activity.
CheshireBat's Buddies
No recent activity.
Other Member Diet Recent Activity
|