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tybihan's Journal, 10 May 2012
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Weigh In record (no journal entry) for 10 May 2012
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160.7 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2012:
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1086 kcal
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Fat: 29.19g | Prot: 33.10g | Carb: 170.34g.
Lunch: Parmesan Cheese (Grated), Brown Sugar , Batchelors Asparagus Cup a Soup with croutons (4 sachets), Italian Gnocchi, Morocco Mint Tea, Lowfat Plain Yoghurt, olives. Dinner: Herbal Tea, Digestive Biscuits, Mulligatawny Soup, Korean Chilli Rice Crackers. more...
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1883 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 14 minutes, Pilates - 10 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
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on diet tybihan's own diet
gaining 0.3 lb a week
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