spookyvale's Journal, 10 May 2012

Weigh In record (no journal entry) for 10 May 2012

Diet Calendar Entries for 10 May 2012:
1063 kcal Fat: 40.56g | Prot: 52.41g | Carb: 131.10g.   Breakfast: Espresso Coffee, Total 0%, Osvego 5 Cereali, Brown Sugar . Lunch: Petto di Tacchino al Forno Piacersi, Pan di Casa Sfilatini al Grano Tenero, GOLD Kiwifruit, Light 55%, Green Leaf Lettuce. Dinner: Mozzarella, Mortadella, Eggplant, Tarallini Pugliesi, Extra Virgin Olive Oil, Passata Pomodoro Classica. Snacks/Other: Barretta Diet Muesly Ciocc Bianco, Bananas, Diet Muesly Barretta Ciliegia. more...
1761 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 7 minutes, Walking (slow) - 2/mph - 15 minutes, Resting - 9 hours and 38 minutes, Sleeping - 7 hours, Desk Work - 7 hours. more...
on diet Mediterranean Diet  

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recorded a weigh in at 129.4 lb.
recorded a weigh in at 129.4 lb.
recorded a weigh in at 130.1 lb.
recorded a weigh in at 130.1 lb.

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