Weigh In record (no journal entry) for 10 May 2012
154.8 lb Lost so far: 7.1 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2012:
196 kcal Fat: 5.52g | Prot: 10.16g | Carb: 26.24g.   Breakfast: porridge. more...
2499 kcal Activities & Exercise: Exercise machine (fast) - 56 minutes, Sleeping - 8 hours, Resting - 14 hours and 4 minutes, Walking (moderate) - 3/mph - 1 hour. more...
on diet wozzac's own diet  

     
 

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