 |
Mrsolestra's Journal, 10 May 2012
|
 |
Weigh In record (no journal entry) for 10 May 2012
|
181.7 lb
Lost so far: 0.9 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 May 2012:
|
1894 kcal
|
Fat: 59.26g | Prot: 104.49g | Carb: 243.26g.
Breakfast: Flaxseed Seeds , Alpro Soya, Dessert Schoko, Soja Eiweiss-Super-Konzenrat 88, Weizenkleie, Früchtemüsli. Lunch: Kleine Sonne (1 Scheibe), Extra Vergine, Harzinger Käse, Beets , Red Cabbage , Celery , Cucumber (with Peel) , Onions , Radishes . Dinner: Firm Tofu (with Calcium Sulfate) , Avocados , Kleine Sonne (1 Scheibe), Harzinger Käse, Onions , Cucumber (with Peel) , Tomatoes. Snacks/Other: Laugenbrezel, Pears , Dried Pumpkin and Squash Seed Kernels , Almonds . more...
|
|
2224 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for Mrsolestra's own diet
|
Mrsolestra's weight history
Mrsolestra's Recent Activity
Mrsolestra's own activity
No recent activity.
Mrsolestra's Buddies
No recent activity.
Other Member Diet Recent Activity
|