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Archenique's Journal, 10 May 2012
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Weigh In record (no journal entry) for 10 May 2012
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168.9 lb
Lost so far: 42.8 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2012:
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273 kcal
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Fat: 1.91g | Prot: 46.71g | Carb: 22.28g.
Breakfast: Mandarynki, 90+ Protein Chocolate. more...
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on diet The Dukan Diet
gaining 1.4 lb a week
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High Protein Diet with Toning and Cardio Exercises
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