Weigh In record (no journal entry) for 10 May 2012
198.2 lb Lost so far: 3.2 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2012:
1837 kcal Fat: 85.74g | Prot: 65.85g | Carb: 204.98g.   Breakfast: Coffee, Green Machine, Supreme Pizza. Lunch: Beef Snack Sticks. Dinner: Honey Mustard Sauce, Chicken McNuggets (10 Pieces), Iced Mocha (Medium). more...
3464 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet kc0mlp's own diet  

     
 

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