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10 May 12
kc0mlp's Journal, 10 May 2012
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Weigh In record (no journal entry) for 10 May 2012
198.2 lb
Lost so far:
3.2 lb
.
Still to go:
19.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 May 2012:
1837 kcal
Fat: 85.74g | Prot: 65.85g | Carb: 204.98g.
Breakfast:
Coffee, Green Machine, Supreme Pizza.
Lunch:
Beef Snack Sticks.
Dinner:
Honey Mustard Sauce, Chicken McNuggets (10 Pieces), Iced Mocha (Medium).
more...
3464 kcal
Activities & Exercise:
Bicycling (fast) - 15/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
on diet
kc0mlp's own diet
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previous entry - kc0mlp
(08 May)
next entry - kc0mlp
(11 May)
kc0mlp's weight history
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kc0mlp's Recent Activity
kc0mlp's
own activity
recorded a
journal
and a
weigh in
at 208.6 lb.
recorded a
weigh in
at 210.4 lb.
recorded a
weigh in
at 210.2 lb.
recorded a
weigh in
at 211.0 lb.
kc0mlp's
Buddies
No recent activity.
Other Member Diet Recent Activity
BeckyBaby65
commented on
kmunson
's
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.
Bmagic18
recorded a
weigh in
at 212.4 lb.
HFMit
recorded a
journal
.
reddarin
replied to their Group post -
NK - May Version
.
Mickey7
recorded a
weigh in
at 196.2 lb.
w1shup0na5tar
recorded a
journal
and a
weigh in
at 240.0 lb.
ksadik
recorded a
journal
.
SELouisiana
recorded a
journal
.