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tetra123's Journal, 10 May 2012
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Weigh In record (no journal entry) for 10 May 2012
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242.0 lb
Lost so far: 15.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2012:
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1019 kcal
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Fat: 21.18g | Prot: 37.04g | Carb: 173.43g.
Breakfast: Simply Vanilla. Lunch: Wholemeal Bread, Roast Chicken, I Cant Believe Its Not Butter Light. Snacks/Other: Rich Tea Fingers, English Breakfast Tea, Semi-Skimmed Milk, 2.5 Tsp White Sugar, Pre-Lightened Presweetened Coffee with Sugar, Pre-Lightened Presweetened Coffee with Sugar, Pre-Lightened Presweetened Coffee with Sugar, Pre-Lightened Presweetened Coffee with Sugar, Pre-Lightened Presweetened Coffee with Sugar, Pre-Lightened Presweetened Coffee with Sugar, Pre-Lightened Presweetened Coffee with Sugar, Navels Oranges , Navels Oranges . more...
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2707 kcal
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Activities & Exercise:
Resting - 18 hours and 49 minutes, Sleeping - 5 hours and 11 minutes. more...
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