datdude6153's Journal, 10 May 2012

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Weigh In record (no journal entry) for 10 May 2012

296.0 lb Lost so far: 0 lb. Still to go: 56.0 lb. Diet followed N/A.

Diet Calendar Entries for 10 May 2012:

1079 kcal

Fat: 11.02g | Prot: 47.09g | Carb: 198.11g. Breakfast: fruit shake. Lunch: sprite, turkey sandwich . Dinner: chicken and broccoli. more...

5286 kcal

Activities & Exercise: Circuit Training - 1 hour, surfing - 1 hour and 30 minutes, Walking (brisk) - 4/mph - 1 hour, Resting - 9 hours and 30 minutes, Sleeping - 11 hours. more...

on diet datdude6153's own diet


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datdude6153's Journal, 10 May 2012

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